SLOW DOWN and notice what your breath is doing. Is it smooth? Labored? Do you breath from your belly or your chest? Are you breathing into the back of the body or the front of the body? JUST NOTICE without trying to change anything. You might start to see after a few moments that your breath begins to deepen and even out.
*Observing is the FIRST step to allowing change
Best Yoga Studio. Park City Yoga Studio has been a staple in my life since they opened their doors seven years ago. Young and old, beginner to advanced, it is a safe friendly space where one can feel comfortable to explore one’s practice. The teachers are well trained and each one has something special to offer. One emphasizes alignment, another lets you find the connection between body, mind and spirit, and other will lead you to just enjoy being alive. I feel very alive and well after all my classes and I must say it is quite addictive. I believe I am a nicer human being after a yoga class. I started yoga when I was almost 60 years old. I can’t believe I waited this long to practice. Because of Park City Yoga Studio, I feel young, strong, happy and grateful everyday.
Cha Cha, it is inspiring to know that your yoga practice also makes you feel young, strong, happy and grateful..I feel the same way and couldn't have said it better. Thanks for being so supportive of our wonderful little studio.
Excellent Yoga Studio. PC Yoga Studio offers excellent classes with enthusiastic and professional instructors. The experience is very positive and everyone is made to feel welcome, from beginners to experts. I highly recommend Park City Yoga Studio.
Thanks for your wonderful review! Our intention is to make all levels of students feel welcome no matter what class they are in so it is nice to know that it's working.
We have our vacation home in Park City and have spent the last 13 years there. As part of our experience we always attend Park City Yoga Studio. I can't say enough about the experience. The teachers, atmosphere and professionalism are terrific.
Having had experience with some of the foremost yoga teachers in the United States I believe I can speak with some authority.
Thank you so much for the great review, Arthur! Our goal at Park City Yoga Studio is to make your experience an amazing one so I am glad you felt comfortable in our studio. Check out our latest schedule--we added some awesome new classes and have changed around our evening classes too.
Wonderfully Warm Atmosphere. I grew up in Park City and now live in California where I teach yoga...but every time I come home to visit family, I make sure to take a class at the PC Yoga Studio. Lisa is a WONDERFUL instructor who really knows how to individualize her teaching instructions to address specific student needs. The studio offers a variety of classes and levels throughout the day, so I never have trouble finding one I'd like to take. I always walk away more centered, clear and calm. And the vibe is friendly. It's a nice place to go to get grounded and nourished by body, breath and community!
Thanks for the great review jweiss! We are so glad you like the vibe and hope you visit us again when your out here from California. We have updated the schedule so make sure you check it out when in town.
Two Thumbs up, Two thumbs Way up!. Welcoming atmosphere. Intuitive instructors. Easy Parking (except during Sundance).Personalized instruction. You won't be disappointed!
Thanks So much for the great review! We really appreciate it.!
I live for it!.
I absolutely look forward to yoga class at Park City Yoga Studio. Lisa and Jen are my favs and as good as they come.
The studio has a great atmosphere, a convenient location and plenty of parking.
Yoga has changed my life and I owe thanks to my friends at Park City Yoga Studio.
Thanks Utah Green Homes. We always appreciate our students...thanks for the review.
Great teachers. Wonderful classes, good instruction and excellent one on one support and assistance.
Thanks for the review Joy! We miss seeing you at the studio. Hope your well
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