Tips for Streamline Bodyworks
Recommends
Joined 10 years ago
December 09, 2004
The popularity of this Sugar House studio proves that Pilates has hit the Salt Lake circuit and is here to stay..
In Short
Nowadays, fitness begins at the core with a strong spine, shapely shoulders and rock-hard abs, or "core fitness." This achieved through Pilates--a specialized conditioning method aimed at improving torso strength and muscle tone. At Streamline, experience extensive, personalized Pilates training that includes basic floor, advanced equipment and open studio training.
0
Heart