Yoga and Pilates

Sweat out stress with an intense, regimented workout in a heated room at this busy yoga studio.

This popular studio offers hatha, kundalini and ashtanga classes, as well as kids' and prenatal workshops.

Part of the holistic Gateway Wellness Center, natural light fills this large, serene studio, which is open to all skill levels.

Located in the trendy 9th & 9th neighborhood, this studio offers prenatal, anusara and a yoga "express" workout.

Experience hatha and kundalini classes, as well as yoga practice geared for moms-to-be and teens.

Enjoy the tranquility you'll feel after a Pilates class and massage at this posh downtown spa.

Beginning and advanced Pilates for all fitness levels share studio space with yoga workshops.

Round out your usual workout with a foray into the Pilates studio and stretch out with an invigorating mat session.

Enjoy a mat workout or a session with an array of Pilates machines at this certified studio in the heart of Sugar House.

A complete fitness center with a jam-packed studio exercise schedule, including yoga, Pilates and signature PiYo workshops.